All About Acid Reflux
If you're among the 1 in 5 people in the United States who have acid reflux disease, read on for everything you need to know about this condition. more
Blood Pressure: A Numbers Game
High blood pressure is a leading cause of cardiovascular disease. But what do your blood pressure numbers actually mean? more
The Risks of Homemade Infant Formula
Thinking of making formula for your infant at home? The US Food and Drug Administration (FDA) says you should think again. more
Tips to Prevent the Common Cold
Cold and flu season is here, but that doesn't have to mean you or your family will get sick. Outsmart germs with these simple strategies. more
Grocery Shopping for Healthier Eating
There's a lot of talk about how to eat healthily at restaurants, but what about at home? That all starts at the grocery store. more
Want Less Stress? Eat Your Fruits and Veggies
Feeling stressed out? You might want to take a look at your diet. more
Fireworks: Celebrate Safely
As you prepare to ring in the new year, you need to know a few things about fireworks and how to keep your family safe. more
Traditional Chinese Medicine 101
Traditional Chinese medicine covers a wide variety of practices meant to improve health and quality of life. But is it safe? Does it work? more
Colds vs. COVID vs. the Flu
The season is changing, and COVID-19 is still here. And with colder weather comes the threat of colds and the flu. But how can you tell the difference between the three? more
Get Better Sleep: Here's How
How you sleep can affect your health. Here's how to make your home environment more sleep-friendly. more